De best bathing spots in Stockholm are more than you might think – and most of them are completely free. Stockholm is one of Europe's most water-rich cities, surrounded by Lake Mälaren, Saltsjön and a labyrinth of islands and bays. This means that you as a traveller or tourist have plenty of opportunities to cool off in the summer heat without it costing a penny. Best swimming spots Stockholm can be found both in the city centre and just outside – perfect if you are here for the first time.
Whether you prefer a cosy rocky bathing spot right in the middle of the city, a sandy beach in nature or an open-air pool with a café and changing rooms – Stockholm has something for everyone. Here are eight of the best bathing spots Stockholm ATT swim in Stockholm this summer.
1. Långholmen – Stockholm's most popular lido
For many, Långholmen is synonymous with summer in Stockholm. The small island in the centre of the city offers several swimming spots, of which Långholmsbadet with its sandy beach is the most famous. Stockholm residents head here with their beach towels and picnic hampers to enjoy the sun and swimming in Lake Mälaren.
The island is easily reached by taking the underground to Hornstull (red line) followed by a short walk. Perfect for a spontaneous swim – feel free to bring a packed lunch and make a whole day of it.
2. Smedsuddsbadet – Cliff bathing with a fantastic view
At the south-western tip of Kungsholmen lies Smedsuddsbadet, one of Stockholm's most popular rocky bathing spots. Here you swim directly from the rocks into the fresh waters of Lake Mälaren, with a magnificent view over Södermalm and the Essinge islands.
The spot is popular with morning swimmers and yoga enthusiasts, and the atmosphere is relaxed and genuine. Public transport gets you here via bus or underground to Fridhemsplan.
3. Fredhällsbadet – Right in the heart of Kungsholmen
Fredhällsbadet, also known as ”Skavsår”, is another rock bathing spot on Kungsholmen and a favourite place for Stockholmers who want a quick dip after work. Jetties and cliffs provide swimming opportunities on several levels, and the steep slope down to the water makes it a popular spot for braver jumps.
The location is open and natural – no facilities other than nature itself, which is also part of the charm.
4. Tantolunden – Södermalm's jewel
In Södermalm you'll find Tantolunden, an outdoor swimming area with jetties and cliffs by Årstaviken. The bathing spot is surrounded by lush parks and allotment gardens that create an almost rural atmosphere right in the middle of the city.
Tantolunden is a perfect excursion destination if you want find free things to do in Stockholm – combine the swim with a walk through the park and a picnic amongst the allotment gardens.
5. Flaten – Sandy beach and forest in Farsta
If you want the feeling of having gotten away from the city without actually leaving it, Flaten in Farsta is an excellent choice. It is one of Stockholm’s most popular outdoor recreation areas with a long sandy beach, clear water and surrounding nature.
Flaten is ideal for families with children thanks to its shallow beach and calm water conditions. Take the underground to Farsta Strand and then a bus – or cycle if you want to experience more of the nature along the way.
6. Vårberg – Open-air swimming bath by Lake Mälaren
Vårbergsbadet is situated on Lake Mälaren's southern shore and is one of Stockholm's most complete lidos, featuring sandy beaches, diving towers, jetties and a cafe. Families, young people and anyone looking for a classic beach day come here.
Public underground transport makes the location easily accessible – take the blue line to Vårberg and you are there in ten minutes. Visit SL's website for current timetables and stop information.
7. Skinnarviksberget – Swim with a view
Skinnarviksberget on Södermalm is perhaps better known as a viewpoint, but further down the cliffs you will find popular swimming paths and spots for taking a dip straight in Lake Mälaren. It is a more improvised swimming spot without facilities, but with one of the city's best views as a reward.
Perfect to combine with a city-walking day – read more about how you can explore Stockholm on foot and take in all the hidden gems along the way.
8. Nacka Strand – Archipelago vibe close to the city
If you want a bit more of an archipelago feel without taking a whole-day trip, Nacka Strand is an excellent option. Here you are met by salt water, rocks and an environment that feels more wild and natural compared to the bathing spots in the city.
By bus from central Stockholm, you will be there in about twenty minutes. Feel free to combine it with a walk along the Sicklasjön lakeside promenade.
Practical tips for swimming trips in Stockholm
Here are a few things to bear in mind to make your swimming holiday in Stockholm as smooth as possible:
- Free admission: Almost all outdoor bathing areas in Stockholm are completely free and open to everyone.
- Best time for a bath: July and August are the hottest, but June and September can offer you swimming opportunities with fewer crowds.
- Bring: Towel, sun cream and a water bottle – the facilities vary between bathing spots.
- Public transport All bathing spots on the list can be reached by underground or bus. Buy a 24-hour ticket with SL for unlimited travel.
- Water temperature: Lake Mälaren normally stays at 18–22°C during the height of summer – refreshing yet entirely suitable for swimming.
For more free tips and activities – check out our guide on how to enjoy Stockholm on a budget.
Stay centrally and reach all swimming spots by tube
The best way to enjoy Stockholm’s swimming spots is to stay centrally – and it doesn't have to cost the earth. At Stockholm Hostel you are right in the city with the underground, bus and bicycle within easy reach. From us, you can get to Långholmen in 15 minutes, to Fredhällsbadet in 10, and be at Tantolunden whenever it suits you.
We offer comfortable accommodation in a warm and international atmosphere – perfect for backpackers and budget travellers who want to see and experience as much of Stockholm as possible. Book your bed and make this summer one to remember.
